Pink Ink…
I got my 1st mammogram a few years ago when I turned 40. Honestly, I didn’t think much about it. I heard it hurt. Some people use that as an excuse not to get them! But frankly, after nursing for 13 months, I figured, how bad could it really hurt? I always say each person’s journey is unique. This was no different. The appointment came and went without incidence. In fact, what I remember is looking around the waiting room and seeing all the scared faces. I have had a few mammos since then, and that has not changed. Sometimes the fear of the mammo itself can create its own anxiety. I have also have met so many who don’t really understand what mammos are or do.
Last year only 53% of American women over 40 had a mammogram. Unacceptable! So today, the quick and dirty.
- Mammograms, or as I like to say “mammos” are a non-invasive type of x-ray, used to help detect breast cancer at an early stage.
- The best thing about mammos is that they can often detect tumors before they can be felt through self or clinical exam.
- The exposure to radiation is minimal. It’s like getting your teeth or chest x-rayed.
- You can ALWAYS tell the tech to EASE the pressure. Don’t be scared to speak up!
- While they ARE the most powerful tool in the detection of breast cancer, they cannot be done in a vacuum! Don’t forget monthly self-breast exams and yearly clinical exams!
- A clear mammo doesn’t mean you are IN the clear. I found my lump only months after a clear mammo. It was the size of a water bottle cap.
- It is STILL recommended that women over 40 get mammos ever year or 2. If you have a family history of breast cancer talk to your health care provider about getting them sooner.
- Ask questions! If you don’t understand what they are looking for, or what the results say, SAY SOMETHING. Remember, there is no “dumb question”.
- Finally, there are places that provide free or low cost mammos to undiagnosed women. Call your local health department or local Susan G. Komen™ affiliate for more information!
A few minutes of pressure can save your life!
Remember, mammograms can save your life! Schedule yours today!
Great post! You inspired me and I scheduled my mammogram for this Friday – one day after my birthday! It’s a present to myself!